Vegetarian Nutrition: Food for Life

 

Sample Online Lesson:
WHAT IS A VEGETARIAN DIET?

 

Activities and Reading Material

Activities

This was a lot of information for one lecture.  In order to process everything a little more thoroughly, go to the class bulletin board and answer the following questions:

  1. What was your impression/view of vegetarian diets before reading this lecture?

  2. What was one new thing you learned that was surprising to you?

  3. Has your view changed at all? If so, how?

  4. What's a favorite vegetarian dish you enjoy eating? Write out a one-day vegan sample menu that you could imagine yourself eating and enjoying. 

Now respond to one other student's posting. 

  • Do you relate to his or her response to this first lecture or was the reaction dissimilar to yours?

Reading Material

  • Please read chapter 1 of your textbook, The Dietitian's Guide to Vegetarian Diets.
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